So, I have officially succeeded on Day 1 out of 21 of the No S Diet (attempt 2).
Well, it's not really a 21 day diet - just the habit forming part of it. It's really simple:
No Snacks, No Sweets, No Seconds (Except, sometimes, on days beginning with 'S').
Even I can do that!
I did it once before, about three months ago, until I started working part-time and it messed up my body clock, trying to count S-Days and N-Days (Non-S - Normal - Days), without using the tools provided, because of my arrogance after completing 21 days. I had to remind myself that it's not magic, and I'm trying again.
I'll post a daily update along with my blog for the next 21 days.
Habits
Thursday, October 8, 2009
Posted by missOlea at 11:55 PM
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2 comments:
I have never heard tale of such a thing. Where did you find this diet??
I'm with "Not Hannah"... tell us more!
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